Counselling Services in Vancouver
Reclaim. Relate. Reconnect.
Healing begins with connection, to yourself, your relationships, and your story.
Ash Tree Counselling offers compassionate, trauma-informed counselling services for individuals seeking deeper healing and meaningful change. Through online counselling in Vancouver, Jayne supports clients in exploring intergenerational patterns, navigating parenting, and processing grief and loss.
Whether you are feeling overwhelmed, disconnected, or ready to break cycles and create healthier ones, these counselling services offer a supportive space to heal with curiosity and compassion.
Online Counselling in Vancouver
All online counselling in Vancouver is provided through secure virtual sessions, allowing you to access support from the comfort and privacy of your own space.
Jayne is a Registered Social Worker offering:
Trauma-informed, client-centred care
Gender and queer-affirming support
FNHA-approved services
Counselling for individuals aged 16 and older
These counselling services are designed to help you better understand your experiences, strengthen relationships, and move toward greater peace and connection.
Secure online sessions are available to clients throughout Vancouver and across British Columbia.
Counselling Services Offered
Ash Tree Counselling offers three core counselling services, each rooted in compassion, empowerment, and a commitment to breaking harmful cycles.
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Intergenerational Trauma Counselling
Explore how patterns, beliefs, and emotional responses are passed through families and across generations.
Intergenerational trauma counselling can help you:
Understand inherited cycles such as anxiety, depression, PTSD, and relationship challenges
Reclaim strengths, traditions, and resilience
Heal harmful patterns and create healthier ways of relating
This service supports those seeking deeper insight into identity, ancestry, belonging, and intergenerational healing.
→ Learn more about Intergenerational Trauma Counselling
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Parenting Counselling
Parenting counselling offers a compassionate space to reflect on your own experiences and intentionally shape the patterns you want to pass on.
Parenting counselling can help you:
Break cycles that no longer serve your family
Build healthier parenting patterns
Navigate uncertainty, overwhelm, and self-doubt
Feel more grounded and confident as a parent
Whether you are preparing for parenthood or raising children, this service supports you in parenting with greater awareness and connection.
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Grief and Loss
Grief can arise from the death of a loved one, life transitions, identity changes, and other forms of loss.
Grief and loss counselling can help you:
Process complex and prolonged grief
Honour your experiences through meaningful rituals
Reduce feelings of isolation
Find ways to move forward while staying connected to what matters
This service offers compassionate support for loss in all its forms.
Is Online Counselling Right for You?
Online counselling in Vancouver offers flexibility and accessibility while maintaining the same thoughtful, relational support as in-person therapy.
These counselling services may be a good fit if you are:
Ready to break harmful patterns
Seeking greater self-understanding and belonging
Navigating parenting challenges
Processing grief and life transitions
Looking for affirming, trauma-informed support
Frequently Asked Questions
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Ash Tree Counselling offers intergenerational trauma counselling, parenting counselling, and grief and loss counselling through secure online sessions.
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Yes. All sessions are currently provided through secure online counselling in Vancouver and throughout British Columbia.
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Jayne works with individuals aged 16 and older who are exploring identity, relationships, parenting, grief, and intergenerational healing.
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As a Registered Social Worker, sessions may be covered under many extended health benefit plans.
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If you are unsure which service best fits your needs, you are welcome to reach out to discuss your goals and determine the best starting point.
Begin Your Healing Journey
Healing does not require having everything figured out before you begin.
Through compassionate online counselling in Vancouver, Ash Tree Counselling offers a welcoming space to explore your story, reconnect with your strengths, and create lasting change.
Typical response time: 1–2 business days