Mental Health & Counselling Resources for Support in Vancouver, BC

Access trusted mental health resources and counselling resources in Vancouver and across Canada. Whether you’re seeking immediate support or ongoing care, these services are here to help you navigate difficult moments with compassion and connection.

If you are in crisis, please contact a support line below for immediate assistance.

When to Reach Out for Support

  • Feeling overwhelmed or isolated

  • Navigating grief or loss

  • Experiencing a crisis

  • Seeking ongoing counselling

Crisis & Community Support Resources

  • Indigenous Mental Health Resources

    Indigenous Mental Health Resources

    These mental health resources offer culturally grounded, accessible support:

    🌐 Hope for Wellness Hotline

    📞 1-855-242-3310 24/7 phone and online chat support available across Canada

    KUU-US Crisis Line (BC Residents) 📞 1-800-588-8717

  • Grief and Loss Counselling Resources

    Grief and Loss Counselling Resources

    Support through loss, transitions, and grief:

    BC Bereavement Helpline 📞 1-877-779-2223

    🌐 Vancouver Hospice – Bereavement Support Groups Low- and no-cost support groups available

    Kids Help Phone 📞 1-800-668-6868 24/7 support for youth across Canada

  • LGBTQ2SIA+ Resources

    LGBTQ2SIA+ Counselling Resources

    Inclusive and affirming counselling resources:

    Trans Lifeline
     📞 1-877-330-6366

     🌐 Trans Care BC Support Groups

  • Sexual Violence Support

    Sexual Violence Support Resources

    Confidential, trauma-informed support:

    Salal Sexual Violence Support Centre – Crisis Line
     📞 Lower Mainland: 604-255-6344
    📞 National: 1-877-392-7583

    Provides 24/7 emotional support for survivors of sexual violence, including cis and trans women, 2-Spirit, trans, and non-binary individuals.


These mental health resources and counselling resources are here when you need additional support. If you’re looking for ongoing counselling support in Vancouver, Ash Tree Counselling offers a compassionate space to continue your healing journey. 

Frequently Asked Questions About Mental Health

  • There are many mental health resources available, including crisis lines, grief support services, and community-based counselling resources for diverse needs.

  • If you are in immediate distress, feeling unsafe, or need urgent emotional support, crisis lines provide 24/7 confidential assistance.

  • Mental health resources often include crisis lines and community support, while counselling resources typically provide ongoing therapeutic support.

  • Many of these counselling resources and support lines are available across British Columbia or Canada-wide.